Suckah For Pain

April 27, 2024

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2017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,United States

Member Since:

Feb 04, 2017

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k: 1548 @ Nike Cross Regionals

1600: 4:36

3200: 9:56

Short-Term Running Goals:

1600: 4:20 blaze it

3200: sub 9:30

Injury Free

Sign to run in college

Long-Term Running Goals:

College XC/Track

Olympic Trials

Reach my full potential

 

Personal:

Senior at Skyridge High School. Member of Team Pre. Suckah for pain.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Zealot ISO 2 Lifetime Miles: 125.52
Fri, Mar 10, 2017
Running MilesSwimming YardsBike Miles
0.000.000.00

Today was whistle hills for the rest of the team so the bike workout was 20 FAST, 40 rest, 30 FAST, 60 rest, and then 40 FAST, 80 rest. x3. I did 4 sets just for the heck of it. The last one was definitely the difference maker. My quads were in some serious pain. Total of 50 minutes biking.

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