3 run 2 walk. I left my watch at home so I had to run after simplot because you kinda need a timer to do run walk. Paces averaged from 6:07 to 6:36. The hairs on my face were frosted when I got back so that was pretty cool. Then I did a 35 minute ride on the stationary bike to finish off the day. It was my birthday today but I was at Simplot until 9:30 watching Michael race. Shoutout to him for putting forth a solid effort in finals.
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