Suckah For Pain

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2017
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Location:

Lehi,UT,United States

Member Since:

Feb 04, 2017

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k: 1548 @ Nike Cross Regionals

1600: 4:36

3200: 9:56

Short-Term Running Goals:

1600: 4:20 blaze it

3200: sub 9:30

Injury Free

Sign to run in college

Long-Term Running Goals:

College XC/Track

Olympic Trials

Reach my full potential

 

Personal:

Senior at Skyridge High School. Member of Team Pre. Suckah for pain.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 90.55
Saucony Zealot ISO 2 Lifetime Miles: 125.52
Running MilesSwimming YardsBike Miles
3.900.000.00

Dual meet at Corner Canyon today. Got to the meet with less than 5 minutes before the gun went off and did about a 1 minute 30 second jog as a warm up. Then I did some quick dynamics, an even quicker trip to el bano and then got on the line to race. The plan was just to do a 4:45 mile then go easy pace until the last lap and then just race each other. The first mile was a 4:46. Thom led the first lap, mike the second, and me the last two. Twas lit. Then my last lap was a 63. Still not feeling super explosive coming back but I know it will come. Then did a 1.7 mile cooldown. Shins were killing me.

Saucony Zealot ISO 2 Miles: 3.90
Comments(1)
Running MilesSwimming YardsBike Miles
4.000.000.00

2.5 mile loop then 1.5 from premeet and recovery laps. The premeet felt really smooth. 71.9 and 71.0 Looking forward to the most intense meet of my life tomorrow. I definitely need to work on my shins though because they hurt pretttty bad. Only did 10 minutes on the bikes so I could have time to ice cup and roll out.

Saucony Zealot ISO 2 Miles: 4.00
Comments(2)
Running MilesSwimming YardsBike Miles
4.000.000.00

Sick four mile run out toward suncrest. Somehow we ended up in a sick dried up river bed but that only lasted like .15 or something and then we had to try to find our way back. We ended up taking the straightest route back even though it was full of dead trees that shredded our backs apart. #worthit. Then I just finished up with 20 minutes on the bikes.

Saucony Zealot ISO 2 Miles: 4.00
Comments(1)
Running MilesSwimming YardsBike Miles
0.000.000.00

60 minutes on the bikes. Right above the bone on my hip was hurting to walk on saturday and kind of on Sunday too. It's gradually getting better but I didn't want to risk it by starting to run just one day too soon. 

Add Comment
Running MilesSwimming YardsBike Miles
11.900.000.00
Saucony Zealot ISO 2 Miles: 11.90
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